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Ninja Challenge Course

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Each week there will be a FUN Ninja Course setup...NEW challenges each week!  

Improve your child's confidence, balance, coordination, agility, strength and fine gross motor skills!  

We ensure SAFE, EFFICIENT, PROGRESS-ABLE skill development!

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NEW:  Ninja Skills & Tumbling:  Learn pre-tumbling movement in a fun and engaging way AND have fun setting new goals each week on our Ninja Skill Challenge Course.   Our classes our kept small to ensure that we can give attention to all of our students.

Ages 3 - 5

Ages 5 - 12

​Tumbling,
Acro & Tricks

classes

2022/23 Tumbing ages 2 and up

Tumbling, Acro & Tricks

ages 5 - 12​

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Build Strength. Master Skills. Learn Amazing Tricks.

Our Tumbling, Acro & Tricks Program introduces young athletes to the exciting world of acrobatics, tumbling, and tricks while building strength, flexibility, confidence, coordination, and body awareness in a fun, positive, and safe environment.

 

Students progress through a structured, level-based curriculum. Classes are intentionally kept small to provide individualized instruction, proper technique, and safe skill progression.

 

Skills Students Will Learn

Students begin by mastering strong technical foundations, including:

  • Forward & backward rolls

  • Handstands

  • Bridges & back bend kickovers

  • Cartwheels

  • Round offs

  • Front & back walkovers

  • Forward roll step-outs

  • Cartwheel back walkovers

  • Front walkover-cartwheel-back walkover combinations

 

Tumbling & Trick Progressions

As strength, technique, and confidence develop, students will safely progress into more advanced tumbling and trick skills, which may include:

  • Standing back handsprings

  • Round off back handsprings

  • Back walkover back handsprings

  • Front handsprings

  • One-arm cartwheels

  • Aerial cartwheels

  • Front aerial progressions

  • Side aerial progressions

  • Headsprings

  • Valdez

  • Kip-ups

  • Handstand variations and presses

  • Walkover and aerial combinations

  • Additional dance tricks and acrobatic skills appropriate for each student's level

 

Whether your child is just beginning or looking to advance their tumbling and trick repertoire, our instructors provide individualized progressions that allow every student to grow safely while having fun and celebrating each new achievement.

Our program introduces young athletes to the exciting world of acrobatics and tumbling, helping them build strength, confidence, coordination, and technique in a safe and supportive environment.

 

Classes are intentionally kept small to ensure individual attention and proper skill development.

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(This is a non-recital class designed for skill-building.)

Ages 5 and up...

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(814) 571-3309

MindBodyArt

650 Grays Woods Blvd

Suite 110

Port Matilda, PA. !6870

(across from Gray's Woods Geisinger)

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