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MindBodyArt
School of Dance
Dance, Musical Theatre, Dance Team, Tumbling, Ninja Challenge Course, Summer Camps, and After School Care
(814) 571-3309







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FUNdamental
Fitness & Movement
ages 5 - 12
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FUNdamntal Fitness & Movement: 5 - 12
FUNdamental Fitness and Movement brings together the concepts of fun, fitness, performance, goal setting, and leadership.
The goal with these sessions is to help a child become their personal best through learning basic exercise technique and games. The sessions will develop tools that they can/will use for better body control, core strength, stability/balance, quickness, agility, strength, power, and obvious functional movement.
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