MindBodyArt
School of Dance
Dance, Musical Theatre, Dance Team, Tumbling, Ninja Challenge Course, Summer Camps, and After School Care
"A New Way To Move"
(814) 571-3309
Ninja Challenge Course
Each week there will be a FUN Ninja Course setup...NEW challenges each week!
Improve your child's confidence, balance, coordination, agility, strength and fine gross motor skills!
We ensure SAFE, EFFICIENT, PROGRESS-ABLE skill development!
NEW: Ninja Skills & Tumbling: Learn pre-tumbling movement in a fun and engaging way AND have fun setting new goals each week on our Ninja Skill Challenge Course. Our classes our kept small to ensure that we can give attention to all of our students.
Ages 3 - 5
Ages 5 - 12
Tumbling
classes
Our Level System emphasizes training proper technique and progressions to increase the athlete's success in learning skills and to minimize risk of injury.
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NEW: Ninja Skills & Tumbling: an introductory to our Level 1 system. Learn pre-tumbling movement I'm a fun and engaging way AND have fun setting new goals each week on our Ninja Skill Challenge Course. Our classes our kept small to ensure that we can give attention to all of our students.
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Level 1 (Foundational Skills): Forward roll, backward roll, handstand, back bend, back bend kicker, back walkover, cartwheel, round off, forward roll step out, cartwheel back walkover, front walkover cartwheel back walkover.
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Level 2 (Back Handsprings): Standing back handspring, back walkover back handspring, round off back handspring, one arm cartwheel, front handspring, cartwheel back handspring, round off back handspring, aerial cartwheel.
Prior to advancement, the athlete must be able to properly demonstrate the above skills performed on the floor at least 3 times safely, correctly and consistently.